A Healthy Humpday Tip to Keep you Humping Happily:
Go Fuck Yourself. Literally.
Life can be stressful, overwhelming, and just plain shitty. Take a load off and give yourself some TLC. Emphasis on the L.
Taking the time to show yourself some intimate love helps with your self-esteem. Orgasms are a beneficial way to relieve stress. They increase blood flow, improve your digestion, and even regulate a woman’s menstrual cycle. It also flushes your body of cortisol, a stress-induced hormone that causes inflammation and bloated tummies.
There are a lot of reasons why regular O-times is important for your mental, spiritual, and physical health, but you don’t need reasons to pleasure yourself. You deserve to be happy and healthy, in the mind and body. So go play a DJ set between the sheets or answer the bone-a-phone. Light some candles, pour a glass of wine, fluff the pillows. Do what you feel. Then feel yourself. Every day.